Weigh In record (no journal entry) for 22 September 2024
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73.6 kg
Lost so far: 44.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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1490 kcal
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Fat: 102.68g | Prot: 84.02g | Carbs: 39.70g.
Lunch: AH Protein Bar Melk Choco Pinda Karamelsmaak. Dinner: Heinz Tomaten Ketchup Zero, Zaanse Mayonaise, Mora Frikandel (Oven), Garlan Kruidenkaas, AH Scharrel Kipfilet, Hoogvliet Filet Americain Mager, Bakpoeder, Kokosmeel, Psylliumvezels, Amandelmeel, Ei. Snacks/Other: Oppo Salted Caramel Balls, Mora Mini Frikandellen, AH Protein Bar Witte Choco, Babybel Babybel. more...
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Gaining 2.1 kg a Week
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Denise 2.0's Weight History
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