Weigh In record (no journal entry) for 21 September 2024
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69.3 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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1023 kcal
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Fat: 29.39g | Prot: 89.93g | Carbs: 98.58g.
Breakfast: Banana, Hacendado Muesly Crunchy 0% Azúcares Añadidos, HSN Foods Crema de Arroz, Hacendado Bebida de Almendras Zero, HSN Sports Evowhey 2.0 Custard. Lunch: Hacendado +Proteínas Natillas, Hacendado Muesly Crunchy 0% Azúcares Añadidos, DIA Pan Integral, Aguacate, Tomates, Verdifresh Canónigos, Pepino (Pelado), Vemondo Vegan Pesto Alla Calabrese, Hacendado Solomillo de Pechuga de Pollo. more...
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Losing 0.5 kg a Week
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Tiffani2710's Weight History
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