Weigh In record (no journal entry) for 21 September 2024
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105 kg
Lost so far: 3.3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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883 kcal
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Fat: 25.89g | Prot: 63.41g | Carbs: 98.68g.
Breakfast: Café com Leite e Açúcar, Habib's Esfiha de Carne. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), President Queijo Mussarela, Coca-Cola Coca-Cola. Snacks/Other: Café com Açúcar, Maçãs Gala, Piracanjuba Leite Condensado, Nossa Fruta Morango Congelado. more...
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Losing 2.8 kg a Week
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monicasimplicio0's Weight History
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