Weigh In record (no journal entry) for 21 September 2024
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58.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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337 kcal
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Fat: 19.64g | Prot: 14.77g | Carbs: 26.78g.
Breakfast: Рослинна олія, Kebir Kaşar Peyniri, Морква, Яйце, Кабачок, Запечена картопля, Mlife Glutensiz Un. more...
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Losing 1.8 kg a Week
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Olga Turgut's Weight History
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