Weigh In record (no journal entry) for 21 September 2024
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94.7 kg
Lost so far: 20.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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177 kcal
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Fat: 5.45g | Prot: 4.17g | Carbs: 26.64g.
Breakfast: Edeka Bio Maiswaffeln Gesalzen, Zwergenwiese Protein Aufstrich Tomate, Laudatio Latte Macchiato Classic . more...
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Losing 4.2 kg a Week
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EluElaEli's Weight History
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