Weigh In record (no journal entry) for 21 September 2024
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87.1 kg
Lost so far: 1.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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657 kcal
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Fat: 33.33g | Prot: 42.34g | Carbs: 46.87g.
Breakfast: Weight Watchers Pain de Mie Complet sans Croûte, Les Croisés Beurre Tendre Demi-Sel, Champignons, Oeuf Brouillé. Dinner: E.Leclerc Baguette de Tradition Française , Tartiflette, Auchan Skyr Myrtille. more...
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steady weight
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JLetJoe1's Weight History
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