SaraRiley's Journal, 21 Sep 24

way too much carbs and sodium and 2400 cal yesterday yesterday oh my I gotta do better than this.
126.9 kg Lost so far: 33.2 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2024:
749 kcal Fat: 46.46g | Prot: 31.51g | Carbs: 44.96g.   Breakfast: Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Publix Red Delicious Apple (Large), Kraft Cheez Whiz Cheese Dip Original. more...
Gaining 7.6 kg a Week



     
 

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SaraRiley's Weight History


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