Weigh In record (no journal entry) for 29 February 2016
|
93.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2016:
|
280 kcal
|
Fat: 6.55g | Prot: 21.82g | Carbs: 32.10g.
Breakfast: AH Gedroogde Cranberries, AH Blanke Rozijnen, Kaneel, Campina Halfvolle Milde Yoghurt, Leidingwater. Lunch: HAK Doperwten, Jumbo Eikenbladsla Melange, John West Tonijnstukken in Zonnebloemolie. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sullie90's Weight History
|