Weigh In record (no journal entry) for 20 September 2024
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81.8 kg
Lost so far: 7.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1478 kcal
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Fat: 73.66g | Prot: 68.42g | Carbs: 133.73g.
Breakfast: Kaffee mit Milch. Lunch: Gervais Hüttenkäse, Aldi Junger Gouda, REWE Bio Maiswaffeln. Dinner: Tomaten, Grüne Paprika, Zwiebeln, Rapsöl, Lauch, Rührei. Snacks/Other: REWE Puszta-Salat, REWE Bio Maiswaffeln. more...
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286 kcal
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Exercise:
Hula Hoop - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Gaining 2.5 kg a Week
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"hannah"'s Weight History
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