Weigh In record (no journal entry) for 20 September 2024
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77.7 kg
Lost so far: 11.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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2100 kcal
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Fat: 85.45g | Prot: 111.11g | Carbs: 226.60g.
Breakfast: Hortifruti Mamão Formosa, Ovo, Delícias do Trigo Pão Integral Zero . Lunch: Acém Cozido, Quiabo Refogado, Arroz Branco (Cozido). Dinner: Bolo de Leite Ninho, Cachorro Quente. Snacks/Other: Nestlé Passatempo Recheado Chocolate, Banana Nanica, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Molico Leite Desnatado em Pó. more...
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Losing 0.7 kg a Week
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Mirela Minarini's Weight History
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