ersn.jk's Journal, 20 Sep 24

Günün ilk öğünü:))

View Diet Calendar, 20 September 2024:
1591 kcal Fat: 62.83g | Prot: 101.58g | Carbs: 146.67g.   Lunch: Patates Kızartması, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Yayla Nohutlu Bulgur Pilavı. Dinner: Kavun (Kokulu Kavun), Etli Mantı. Snacks/Other: Züber Noutos Kajun Baharatlı, Mis Kefir. more...

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afiyet olsun 👌🏻👌🏻👌🏻 
21 Sep 24 by member: karahuseyinoglubahar

     
 

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