Weigh In record (no journal entry) for 20 September 2024
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117 kg
Lost so far: 17.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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516 kcal
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Fat: 11.55g | Prot: 11.57g | Carbs: 86.34g.
Breakfast: Oatly Hafer Vanille, Gut & Günstig Corn Flakes, Kölln Hafer-Müsli Schoko. more...
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Gaining 0.2 kg a Week
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Sophie v. Hasm's Weight History
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