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Got to get a handle on my weight . Need to try on the diet.
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70.4 kg
Lost so far: 3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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717 kcal
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Fat: 28.42g | Prot: 61.90g | Carbs: 10.10g.
Breakfast: Pura Thickened Cream, Black Tea, Coffee. Lunch: Crankt Salted Caramel Protein Bar, Coffee. more...
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Gaining 1.4 kg a Week
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ambyhills's Weight History
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