Weigh In record (no journal entry) for 28 February 2016
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196.4 kg
Lost so far: 0 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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560 kcal
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Fat: 41.00g | Prot: 25.00g | Carbs: 32.00g.
Breakfast: Planters NUT-rition Heart Healthy Mix (Package), Laughing Cow Mini Babybel Light Cheese, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, International Delight French Vanilla Creamer Singles. more...
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Losing 7.4 kg a Week
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Macadoshis's Weight History
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