Weigh In record (no journal entry) for 19 September 2024
|
76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2024:
|
2639 kcal
|
Fat: 56.52g | Prot: 120.66g | Carbs: 395.60g.
Breakfast: Fiorentini Peanut Butter Creamy, Apicoltura Casentinese Miele Millefiori, Fage Yogurt Greco Total 0% , Mulino Bianco Pan Bauletto. Lunch: sugo di mamma, Esselunga Top Tagliolini Freschi, Recla Speck Alto Adige, Mulino Bianco Pan Bauletto. Dinner: Esselunga Penne Rigate. Snacks/Other: Grancereale Cioccolato . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiuzzo20142's Weight History
|