Today I start to watch Calories useing this new App. My diet changed last month and would like to keep it simple for now till I can see my weight loss. So here we go to good heath!
View Diet Calendar, 17 September 2011:
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1880 kcal
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Fat: 58.09g | Prot: 75.34g | Carbs: 286.34g.
Breakfast: Original Strawberry Yogurt. Lunch: Carrots. Dinner: Cheddar Cheese, Turkey Sandwich with Spread, Beef Steak, Pepsi (12 oz). Snacks/Other: Water (Bottled), Mr . Goodbar Single, Iced Tea with Lemon Flavor. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hi new buddy! The calorie counter on here is great and I think very simple to use. Best of luck with your goal, and welcome on FS!
22 Sep 11 by member: jessyline
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onlinejay's Weight History
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