Weigh In record (no journal entry) for 19 September 2024
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59.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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801 kcal
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Fat: 12.37g | Prot: 37.26g | Carbs: 132.03g.
Breakfast: 4 Сезона Паэлья с Морепродуктами, Чай с Сахаром. Lunch: Чай с Сахаром, 4 Сезона Паэлья с Морепродуктами. Dinner: Kalleh Соус со Вкусом Майонеза 0% Жира, Bonduelle Зелёный Горошек, Чай с Сахаром, Помидоры. Snacks/Other: Чай с Сахаром. more...
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Losing 1.4 kg a Week
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Layra1w33's Weight History
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