Weigh In record (no journal entry) for 28 February 2016
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95 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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666 kcal
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Fat: 24.44g | Prot: 30.66g | Carbs: 81.93g.
Breakfast: OceanSea Norwegischer Graved Lachs, TiP Putensalami, Fleischkäse, Gekochtes Ei, Weihenstephan Milch 1,5% Fett, Laugenbrötchen, Frisch Gepresster Orangensaft. more...
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Gaining 4.9 kg a Week
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timon.peters's Weight History
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