Weigh In record (no journal entry) for 18 September 2024
|
90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2024:
|
2195 kcal
|
Fat: 85.10g | Prot: 85.53g | Carbs: 270.78g.
Breakfast: Fiorentini Burro di Arachidi, Caffè (Espresso), Bayernland Creme Fraiche, Marmellate e Conserve, Pane Bianco. Lunch: Uva Bianca, Uovo, Auchan Chorizo Extra, Parmigiano (Grattugiato), Caffè Espresso, Barilla Pasta. Dinner: Buitoni Pizza Ricca Delizia con Formaggio, Cipolla, Pancetta e Speck, Pecorino. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|