Weigh In record (no journal entry) for 15 September 2024
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1725 kcal
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Fat: 74.85g | Prot: 65.75g | Carbs: 193.11g.
Breakfast: Gut & Günstig Hagebuttentee, Gekochtes Ei, Gut & Günstig Junger Gouda Mild-Würzig, Laugenstange. Lunch: Solevita Apfelschorle, Kaufland Mais, Iglo Schlemmer Filet Mexicana, Iglo Schlemmer Filet Bordelaise, K-Classic Kartoffel Püree, K-Classic Erbsen mit Pariser Karotten. Dinner: Glück Aprikosenmarmelade, Croissant. Snacks/Other: Gut & Günstig Schoko Vanille Eis. more...
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2004 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 16 minutes, Showering - 23 minutes, Resting - 12 hours and 53 minutes, Sleeping - 8 hours and 28 minutes. more...
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Gaining 0.5 kg a Week
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Vanessa152024's Weight History
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