Weigh In record (no journal entry) for 18 September 2024
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94.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1017 kcal
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Fat: 56.10g | Prot: 59.31g | Carbs: 66.04g.
Breakfast: Kaşarlı Omlet. Lunch: Pınar Aç Bitir Hindi Salam. Dinner: Adana Durum. more...
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Losing 1.5 kg a Week
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azıbitti's Weight History
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