Dukan birası detoksu 2.gün sonucu dün akşam yeme atağı yaşadım malesef.
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74.7 kg
Lost so far: 12.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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138 kcal
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Fat: 1.34g | Prot: 5.34g | Carbs: 26.23g.
Lunch: Susamlı Simit. more...
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Gaining 0.7 kg a Week
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aralıklıoruçlazayıflıyorum's Weight History
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