Weigh In record (no journal entry) for 18 September 2024
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80.4 kg
Lost so far: 7.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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526 kcal
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Fat: 25.52g | Prot: 35.01g | Carbs: 40.83g.
Breakfast: Яйцо, Сыр, Кабачок, С.Пудовъ Мука Рисовая. Lunch: Ветчина Куриная, Пармезан Сыр, Цветная Капуста. more...
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Losing 1.9 kg a Week
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Дарья1987Иванова's Weight History
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