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T1DSusanna
Journal
17 Sep 24
T1DSusanna's Journal, 17 Sep 24
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green apple and pasta salad
52.5 kg
Lost so far:
0.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2024:
1765 kcal
Fat: 86.22g | Prot: 69.40g | Carbs: 183.91g.
Breakfast:
Granny Smith Apples, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing.
Lunch:
Pizza with Meat, Cheese Pizza.
Dinner:
Bacon, Scrambled Egg , Baked Oatmeal.
Snacks/Other:
Great Value Peanut Butter & Dark Chocolate Protein Chewy Granola Bar, Twix Twix (Fun Size), Giants Dill Pickle Sunflower Seeds.
more...
1433 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 13 hours and 1 minute, Sleeping - 9 hours and 59 minutes.
more...
Losing 7.0 kg a Week
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T1DSusanna's Weight History
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