Weigh In record (no journal entry) for 17 September 2024
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51.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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2111 kcal
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Fat: 63.60g | Prot: 83.16g | Carbs: 145.52g.
Breakfast: Walmart Queijo Mussarela, BeijuBom Tapioca, Ovo, Batavo Iogurte Pense Zero Morango, Café, Leite Integral. Lunch: Lacta Ouro Branco Wafer, Macarrão Fresco (Cozido), Peito de Frango no Forno, Grelhado ou Assado. Dinner: X Salada, Heineken Cerveja Heineken (355ml), Draft Chopp de Vinho. Snacks/Other: Café, Faleiro Esfirra de Frango. more...
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Gaining 2.8 kg a Week
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sabrinamarquest's Weight History
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