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Yeni yine yeniden...
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93.7 kg
Lost so far: 2.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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644 kcal
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Fat: 33.46g | Prot: 38.21g | Carbs: 52.21g.
Pre-Breakfast: Kahve. Breakfast: Lor Peyniri, Salça, Kırmızı Domates, Yeşil Biber, Salatalık (Kabuklu), Çırpılmış Yumurta (Bütün, Pişirilmiş), Zeytin. Dinner: Hardal, Tam Yağlı Sade Yoğurt, Karışık Yeşil Salata, Pişmiş Kuru Nohut. more...
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2489 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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yasmii.ama.yorgun's Weight History
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