Weigh In record (no journal entry) for 27 February 2016
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63.1 kg
Lost so far: 0.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1230 kcal
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Fat: 44.47g | Prot: 65.13g | Carbs: 148.98g.
Breakfast: Chá (Infusão), Becel Margarina Original, Pullman Pão de Forma Light 7 Grãos, Café com Açúcar. Lunch: Macarronada. Dinner: Canela, Bananas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abobrinha Refogada, Arroz Integral. Snacks/Other: Peras Asiáticas, Sadia Presunto sem Capa de Gordura, Tirolez Queijo Prato, Walmart Queijo Mussarela, Pão Francês, Banana. more...
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Losing 0.2 kg a Week
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ReginaReis's Weight History
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