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Hari ini mampir ke rumah saudara saudara,
yang satu bawain satu box pastel,
yang satunya bawain satu box bakpao.
Gimana gak galau coba hari ini..
View Diet Calendar, 27 February 2016:
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1836 kcal
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Fat: 79.07g | Prot: 89.13g | Carbs: 198.23g.
Breakfast: Soy Milk, L-Men ADVANCED WHEY PROTEIN Choco Vanilla (L-Men). Dinner: Ikan Bandeng Goreng, Pastel, Tahu Kukus. Snacks/Other: Sari Roti Roti Sandwich Isi Krim Kacang, Roma Sari Gandum Sandwich, Fitbar Nuts Fitbar, Sate Ayam, Kacang Hijau, Fitbar Fruits Fitbar, Pastel. more...
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2737 kcal
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Exercise:
Motorbike Riding - 1 hour and 18 minutes, Skipping Rope (Jumping Rope) - 9 minutes, Fitness Training (Workout) - 15 minutes, Bicycling (slow) - 18/kph - 1 hour and 30 minutes, Resting - 13 hours and 48 minutes, Sleeping - 7 hours. more...
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