Weigh In record (no journal entry) for 17 September 2024
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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2105 kcal
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Fat: 79.03g | Prot: 76.81g | Carbs: 244.31g.
Breakfast: Berger Hühnerschinken, Milfina Butterkäse, Käsekuchen, Hofer Toastbrot, Milch 1,5%, Alnatura Haferflocken . Lunch: Almare Thunfischsalat Mediterran, Billa Haselnuss Pralinen, Sefir. Dinner: Roter Tafelwein, Pflaumen, Billa Haselnuss Pralinen, Oreo Kekse. Snacks/Other: Haselnüsse, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Gaining 1.4 kg a Week
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Mausi2626's Weight History
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