Weigh In record (no journal entry) for 27 February 2016
|
45.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2016:
|
519 kcal
|
Fat: 8.60g | Prot: 26.34g | Carbs: 90.28g.
Breakfast: Овсяная Каша на Воде, Груши. Lunch: Красное Яблоко, Приготовленная Цветная Капуста (без Жира), Форель на Пару. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|