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View Diet Calendar, 16 September 2024:
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1172 kcal
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Fat: 33.69g | Prot: 88.62g | Carbs: 139.11g.
Breakfast: Chicken Breast (Skin Not Eaten), Oikos High Protein Plain Yogurt, Quaker Butter Popcorn Rice Cakes, Rogers Best Brown Sugar, Coffee. Lunch: Chili Oil, Golden Dragon Oyster Sauce , Golden Dragon Dark Soy Sauce, Strawberries , Chicken Breast (Skin Not Eaten), Tangerines (Mandarin Oranges) , Iceberg Lettuce (Includes Crisphead Types) , Oikos High Protein Plain Yogurt, Oroweat Keto Tortillas. Dinner: Elan Organic Pitted Dates, Quaker Caramel Rice Cake, Grapes, Plums , Tangerines (Mandarin Oranges) , Soft Boiled Egg, Chicken Breast (Skin Not Eaten), Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Oikos High Protein Plain Yogurt. Snacks/Other: Chimes Ginger Chews, Tim Hortons Cheese Croissant. more...
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