Weigh In record (no journal entry) for 17 September 2024
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68.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1106 kcal
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Fat: 53.14g | Prot: 25.30g | Carbs: 137.75g.
Breakfast: Край Каравай Хлеб Тостовый, Жареное Яйцо, Авокадо Авокадо. Lunch: Картошка Тушеная. Dinner: Пирожок с Картошкой. more...
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Losing 0.4 kg a Week
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