Weigh In record (no journal entry) for 16 September 2024
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73.3 kg
Lost so far: 0.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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293 kcal
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Fat: 12.23g | Prot: 13.04g | Carbs: 33.20g.
Breakfast: Whole Milk, Coffee, Chobani Greek Yogurt Drink with Cherry Vanilla. Lunch: Scone. more...
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Gaining 0.8 kg a Week
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haggis472's Weight History
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