Ostello's Journal, 16 Sep 24

Weigh In record (no journal entry) for 16 September 2024
80.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2024:
1332 kcal Fat: 27.24g | Prot: 141.09g | Carbs: 124.64g.   Breakfast: Conad Yogurt Greco Bianco Magro 0%. Lunch: Barilla Pasta, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Parmareggio Parmigiano Reggiano 30 Mesi, Pane Arabo, Petto di Pollo, Carne. Snacks/Other: Chiquita Banana. more...
Gaining 2.8 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ostello's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.