Weigh In record (no journal entry) for 16 September 2024
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80 kg
Lost so far: 0.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1213 kcal
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Fat: 32.27g | Prot: 32.92g | Carbs: 191.91g.
Breakfast: MATRIKET Laktosfri Mellan Mjölk, Äpple. Lunch: Lönneberga Leverpastej Original, Bregott Mellan, Wasa Husman. Dinner: Kokt Ägg, Findus Stuvad Spenat. Snacks/Other: Bubs Banana Bubs. more...
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Gaining 1.6 kg a Week
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