Weigh In record (no journal entry) for 16 September 2024
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76.2 kg
Lost so far: 15.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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525 kcal
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Fat: 31.98g | Prot: 13.90g | Carbs: 50.20g.
Breakfast: Haşlanmış Yumurta. Lunch: Yoğurtlu Kabak. Dinner: Çoban Salatası, Yayla Çorbası. Snacks/Other: Beypazarı Maden Suyu, Armut. more...
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steady weight
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fit mom oluyoruz's Weight History
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