chanyy__'s Journal, 16 Sep 24


View Diet Calendar, 16 September 2024:
1255 kcal Fat: 46.17g | Prot: 68.93g | Carbs: 137.82g.   Breakfast: 堅果星球 每日堅果 Daily Nuts, Almond Breeze Original Unsweetened, 桂格(Quaker) Quick Cook Oatmeal, Whole Sesame Seeds. Lunch: Pork Chop, Vegetable Stew (without Meat), White Rice. Dinner: Pork Chop, 百福 蒸煮滑豆腐, Vegetable Stew (without Meat), White Rice. more...
1568 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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