Weigh In record (no journal entry) for 27 February 2016
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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2633 kcal
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Fat: 115.46g | Prot: 105.38g | Carbs: 296.51g.
Breakfast: Jajko Sadzone, Olej Słonecznikowy, Chleb Wieloziarnisty. Lunch: Pieczarki Smażone, Cukinia, Schab Wieprzowy (Polędwica, tylko Chude Mięso). Snacks/Other: Sok Pomarańczowy, Deen Lente Kransen Ciastka z Czekoladą, Melkan Drink Mleczny Limonka, Deen Roomboter Romeo's. more...
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2341 kcal
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Exercise:
Crossfit - 54 minutes, Running (jogging) - 8/kph - 44 minutes, Walking (brisk) - 6.5/kph - 11 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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fleurianna's Weight History
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