Weigh In record (no journal entry) for 27 February 2016
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75.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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645 kcal
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Fat: 17.69g | Prot: 23.57g | Carbs: 101.08g.
Breakfast: Помело, Геркулес Хлопья Овсяные, Mixbar Цукаты Ананас и Папайя. Lunch: Ростик'c - KFC Твистер из Тостера Острый. more...
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Losing 2.1 kg a Week
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