Weigh In record (no journal entry) for 16 September 2024
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66 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1418 kcal
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Fat: 52.68g | Prot: 131.79g | Carbs: 99.79g.
Lunch: Milanesa de Carne al Horno, Filete de Res (Consumir Sólo Magro), Zanahoria. Dinner: Dia Queso Port Salut Light, Huevo, Giacomo Capelettini Verdura, Sopa de Arroz. Snacks/Other: Mani King Pasta de Maní, Dr Cacao Chocolate 100%, La Parmesana Cacao Amargo, Harina de Trigo Integral, Huevo, ENA Whey Protein (30g), Cremigal Yogurt Bebible Light . more...
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Losing 0.9 kg a Week
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Floor153's Weight History
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