Weigh In record (no journal entry) for 16 September 2024
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86 kg
Lost so far: 20 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1311 kcal
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Fat: 42.09g | Prot: 45.19g | Carbs: 181.93g.
Breakfast: Penny Markt Frischkäse Leicht, Schmälzle Sahneleberwurst Streich-Minis, Dan Cake Mehrkorn Bagel, Harry Unser Mildes Weizenmischbrot, Ja! Putenbrustfilet. Snacks/Other: Starbucks Zimtschnecke Klassik, Oreo Keks. more...
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Gaining 1.9 kg a Week
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schwarzekunst's Weight History
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