chrichri733's Journal, 16 Sep 24

Weigh In record (no journal entry) for 16 September 2024
95.5 kg Lost so far: 4.5 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2024:
1850 kcal Fat: 61.26g | Prot: 58.12g | Carbs: 272.33g.   Breakfast: Chausson aux Pommes. Lunch: Cracotte Craquinette Fraise , Raisins, Florette Sauce Fines Herbes, Salade Verte, Briau Brandade de Morue Parmentière. Afternoon Tea: Cannelé. Dinner: Pastèque, Gouda ou Edam, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Pommes de Terre Sautées, Haricots Verts, Auchan Filet de Poulet Mariné. more...
2943 kcal Exercise: Sitting - 9 hours, Apple Health - 15 hours. more...
Losing 0.5 kg a Week

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Merci 🙏  
18 Sep 24 by member: chrichri733

     
 

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