Weigh In record (no journal entry) for 15 September 2024
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85.2 kg
Lost so far: 15.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1541 kcal
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Fat: 90.44g | Prot: 106.07g | Carbs: 72.00g.
Lunch: Great Value Mixed Nuts, Great Value Extra Sharp Cheddar Cheese, New French Bakery French Baguette, Chicken Breast. Dinner: Great Value Mini Pretzel Twists, Hannaford Extra Sharp Cheddar Cheese, Great Value Mixed Nuts, Salmon. more...
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Gaining 0.6 kg a Week
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andreadpa's Weight History
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