Weigh In record (no journal entry) for 11 September 2024
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79.3 kg
Lost so far: 19.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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3294 kcal
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Fat: 164.64g | Prot: 155.33g | Carbs: 289.14g.
Breakfast: Lidl Schinken-Käse-Croissant, Apfel. Lunch: Buttercreme, Käsekuchen, Tante Fanny Frischer Mürbeteig , Burger King Whopper Jr. Beef. Dinner: Mentos Fanta , Thermomix Kokossuppe Tom Kha Gai, Harry Vollkornbrot, Leichter Genuss Käse Aufschnitt, Erdbeeren, Himbeeren, Babybel Mini Babybel Light. more...
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Gaining 2.5 kg a Week
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ssleepyhead42's Weight History
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