Adams_07's Journal, 03 Nov 09

So i bought the SHAPE dvds and a mat and worked out tonight.. then ate salad with salmon and champagne dressing! Starting abc diet today and its going great! 118 pounds by thanksgiving!!

View Diet Calendar, 03 November 2009:
910 kcal Fat: 32.50g | Prot: 38.00g | Carbs: 112.00g.   Lunch: Four Bean Chili Wrap. Dinner: sea queen salmon fillets, girarf's champagne, Spring Mix, Classic Creme Cookies. more...

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