I Am Okino's Journal, 15 Sep 24

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Weigh In record (no journal entry) for 15 September 2024

106.5 kg Lost so far: 6.5 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2024:

2855 kcal

Exercise: Gardening - 1 hour, Apple Health - 23 hours. more...

Losing 12.4 kg a Week

31 Supporters Support

Comments

Nice drop! 🙌

15 Sep 24 by member: moveeatrepeat

moveeatrepeat ~ thanks!😊 I fasted for the Day of Atonement (Yom Kippur) so hopefully it’s not temporary but if it is, I’m okay with that (I keep telling myself 😂).

15 Sep 24 by member: I Am Okino

Great!

15 Sep 24 by member: -MorticiaAddams

wohoo

16 Sep 24 by member: ObeseToBeast123

Take your wins and smile 😊

16 Sep 24 by member: Sarah1950

MorticiaAddams ~ 🫶🏼

16 Sep 24 by member: I Am Okino

OTB ~ 👊🏼

16 Sep 24 by member: I Am Okino

Sarah1950 ~ 🙌🏼🙌🏼😄

16 Sep 24 by member: I Am Okino


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I Am Okino's Journal, 15 Sep 24

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