mickeyg64's Journal, 26 Feb 16

Weigh In record (no journal entry) for 26 February 2016

100.7 kg Lost so far: 6.8 kg. Still to go: 34.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2016:

760 kcal

Fat: 30.00g | Prot: 24.00g | Carbs: 96.00g. Breakfast: Spectrum Organic Virgin Coconut Oil. Lunch: P.F. Chang's Egg Rolls. more...

2876 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week


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mickeyg64's Weight History