Weigh In record (no journal entry) for 26 February 2016
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97.8 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1179 kcal
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Fat: 96.31g | Prot: 74.29g | Carbs: 10.53g.
Breakfast: Morrisons Streaky Bacon, Mct Oil, Scrambled Egg, Tesco Double Cream, Coffee. Lunch: Cucumber (with Peel), Tesco Cherry Tomatoes, Nando's Grilled Halloumi Cheese, Tesco Smoked Bacon Streaky Rashers, Egg Omelette or Scrambled Egg. more...
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Losing 0.2 kg a Week
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