Weigh In record (no journal entry) for 15 September 2024
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137.9 kg
Lost so far: 24.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1598 kcal
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Fat: 70.23g | Prot: 85.14g | Carbs: 151.80g.
Breakfast: Pão Francês, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Elma Chips Doritos Queijo Nacho (20g), Frango Assado, Lacta Ouro Branco. Dinner: Batatas Fritas, Sanduíche de Bife. more...
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Losing 0.2 kg a Week
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claudiakamilla's Weight History
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