Weigh In record (no journal entry) for 15 September 2024
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82.7 kg
Lost so far: 6.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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407 kcal
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Fat: 17.60g | Prot: 39.97g | Carbs: 21.53g.
Breakfast: ICA Rapsolja, GAAM Nutrition 100% Whey Premium, Body Science Instant Oats, Ägg. more...
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Losing 0.4 kg a Week
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evelinaegdahl's Weight History
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